Last year, I was on the road for over 6 months of the year. This year, my trips have been a bit shorter, but I still ended up traveling on several work and personal trips. In order to enjoy all of that travel instead of dreading it, I need to be...

Someone once said to me, "You smile all the time!", almost as if that was a bad thing. And I do, I will admit that. Some part of me is wired, no matter what kind of day I am having, no matter what is going on in my personal life, when I am out and...

I have experienced some real change in my life over the last few months, and I have to credit it with someone telling me something that has really resonated: 

"You have to crowd out the bad habits with good ones!"

At the time, I was working...